2016 Judo season over, adapted rules for qualification cycle towards Tokyo Olympic 2020.
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2016 Judo season over, adapted rules for qualification cycle towards Tokyo Olympic 2020.

Once again the Olympics have come and gone. All the preparation for the judoka have culminated in competition in Rio de Janeiro in August 2016 at the Carioca Arena 2 inside the Barra Olympic Park in Barra da Tijuca. The results we spectacular, with over 80% of competitions decided by ippon. Fighters from 138 countries … Continue reading

Do some Squats
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Do some Squats

Do some Squats. Beginners 2 set of 20 squats. Intermediate 4 set of 25 squats. Expert as many as you want Squats are great! Squats activate multiple muscle groups. Glutes, hamstring, quads, back muscles and core muscles. The endorphins produced after doing a couple of sets of squats will perk you right up. You’ll be happy how good … Continue reading

Judo Newaza-BJJ techniques.
art / BJJ / education / judo

Judo Newaza-BJJ techniques.

What is the major difference between Judo and Brazilian Jiu-Jitsu? Well naturally many thing comes to mind, but the most obvious is tradition. In modern BJJ, in my experience, techniques are named based on how individual instructor name it.  Where as in traditional Judo, techniques, no matter where they are taught, technique names remain the same. Here … Continue reading

Judo and Beer
art / beer / BJJ / drink / drinkbemerry / education / family and friends / health / Humor / judo / libation / motivation / workout

Judo and Beer

Judo and Beer Hello all. Judo and beer, two words that make any judoka and beer-lover smile. Being a student of judo, beer and life, I came across a message board while doing some research. On this message board, there was a discussion of working-out, judo and beer. “Bing” goes the bell in my head. I decided to … Continue reading

How to address a Judo Shodan.
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How to address a Judo Shodan.

“How do I address a Judo Shodan?” Hello all. I hope you are in enjoying the season, it’s been pretty nice up here in the North East part of the US. I start todays post with a question. A question I received via my page, so today I try my best in answering it. I recently, after … Continue reading

Masahiko Kimura, the strongest Judoka ever.
education / judo / Jui-Jitsu / Wrestling

Masahiko Kimura, the strongest Judoka ever.

In Japan there is a saying among Judoka “No one before Kimura, no one after” When they say this, they are referring to Masahiko Kimura. Many Judoka who randoried with Kimura, would say that he was the strongest Judoka ever. His osoto-gari (large outer reap) was performed so powerfully that many opponents suffered concussions and … Continue reading